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Calisthenics Mastery - Incline Fingertip Push-Up
Incline Fingertip Push-UpIncline Fingertip Push-Up
Incline Fingertip Push-Up
Beginner Difficulty
Dynamic Exercise
Muscles Involved
Human musclesPecsFront DeltoidsTricepsBicepsFinger Extensors
Primary Muscles
Pecs
Secondary Muscles
Front Deltoids
Triceps
Other Muscles
Biceps
Finger Extensors
Exercise Performance
Perform your push-ups while leaning diagonally, fingers on a desk/table.
Progressions
Beginner - 1x5 Rep
Master - 2x5 Rep
Exercise Video

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