Wall Fingertip Push-UpWall Fingertip Push-Up
Wall Fingertip Push-Up
Beginner Difficulty
Dynamic Exercise
Muscles Involved
Human musclesPecsFront DeltoidsTricepsBicepsFinger Extensors
Secondary Muscles
Pecs
Other Muscles
Front Deltoids
Triceps
Biceps
Finger Extensors
Exercise Performance
Perform your push-ups standing, with your fingers against a wall.
Progressions
Beginner - 1x5 Rep
Master - 2x5 Rep
Exercise Video

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