- Set Level
- Beginner
- Intermediate
- Advanced
Intermediate Exercises for Pecs
- Half Push-Up
- Full Push-Up
- Close Push-Up
- Uneven Push-Up
- Crow Stand
- Half Fingertip Push-Up
- Full Fingertip Push-Up
- Close Fingertip Push-Up
- Uneven Fingertip Push-Up
- Plank With Leg Raise
- One Leg Plank
- One Hand Plank
- One Hand One Leg Plank
- Straight Leg Bench Dip
- Double Bench Dip
- Supported Parallel Bar Dip
- Tuck Front Lever
- Bent Leg Front Lever
- Leaning Plank
- Crow Stand
- Tuck Planche