- Set Level
- Beginner
- Intermediate
- Advanced
Intermediate Exercises for Pecs
Half Push-Up
Full Push-Up
Close Push-Up
Uneven Push-Up
Crow Stand
Half Fingertip Push-Up
Full Fingertip Push-Up
Close Fingertip Push-Up
Uneven Fingertip Push-Up
Plank With Leg Raise
One Leg Plank
One Hand Plank
One Hand One Leg Plank
Straight Leg Bench Dip
Double Bench Dip
Supported Parallel Bar Dip
Tuck Front Lever
Bent Leg Front Lever
Leaning Plank
Crow Stand
Tuck Planche