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Calisthenics Mastery - Double Leg Calf Raises Off The Floor (straight Legs)
Double Leg Calf Raises Off The Floor (straight Legs)
Double Leg Calf Raises Off The Floor (straight Legs)
Beginner Difficulty
Dynamic Exercise
Muscles Involved
Human musclesCalves
Primary Muscles
Calves
Exercise Performance
Perform Double Leg Calf Raises off the Floor with your knees completely straight
Progressions
Beginner - 4x40 Rep
Master - 4x90 Rep

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