- Set Level
- Beginner
- Intermediate
- Advanced
Advanced Exercises for Abs
Half One Arm Push-Up
Lever Push-Up
One-Arm Push-Up
Hanging Frog Raise
Partial Straight Leg Raise
Hanging Straight Leg Raise
Half One-Arm Fingertip Push-Up
Lever Fingertip Push-Up
One-Arm Fingertip Push-Up
Split Bent Leg Front Lever
One Leg Front Lever
Advanced One Leg Front Lever
Front Lever
Pullup Hop
Clap Pullup
Chest Pullup
Hip Pullup- Bar Pullover
Muscle-Up
