Calisthenics Mastery - Pull-Ups

Calisthenics Mastery

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Pull-Ups

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Regular Pull-Ups

Vertical Pull
Horizontal Pull
Jackknife Pull
Half Pull-Up
Full Pull-Up
Close Pull-Up

One Arm Pull-Ups

Uneven Pull-Up
Half One-Arm Pull-Up
Assisted Pull-Up
One-Arm Pull-Up

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