- Set Level
- Beginner
- Intermediate
- Advanced
Intermediate Exercises for Biceps
Half Push-Up
Full Push-Up
Close Push-Up
Uneven Push-Up
Half Pull-Up
Full Pull-Up
Close Pull-Up
Uneven Pull-Up
Uneven Hang
One-Arm Bar Hang
Towel Hang
Half Fingertip Push-Up
Full Fingertip Push-Up
Close Fingertip Push-Up
Uneven Fingertip Push-Up
Diagonal Split Clutch
Diagonal Tuck Clutch
Support Press
Jumping Pullup
Kipping Pullup
