- Set Level
- Beginner
- Intermediate
- Advanced
Intermediate Exercises for Calves
Half Squat
Full Squat
Close Squat
Uneven Squat
Double Leg Calf Raises Off A Step (bent Legs)
Double Leg Calf Raises Off A Step (straight Legs)
Single Leg Calf Raises Off A Step (bent Leg)
Single Leg Calf Raises Off A Step (straight Leg)
Plank With Leg Raise
One Leg Plank
One Hand Plank
One Hand One Leg Plank
Back Plank With Leg Raise